The drop was during April of this year. I didn’t think it was right but wasn’t I. The mood to take a FTP test so I let TR do it’s thing. I didn’t increase the workout intensity by 5% to give the AI data to adapt too. Just recently it tried dropping me again but after knowing how long it takes to get back to previous FTP levels I took the 20 minute test the second time around.
I’ve worked with a coach in the past and did get faster but also burnt out.
This time I don’t want to take cycling as serious as I have in the past and something about TR I just like, maybe the part of not having answer to a coach 
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