I’ve got all of my fundraising done for the 2020 CCC which for those that do not know is the Arthritis Foundation’s ride from Fisherman’s Warf in San Francisco to Santa Monica Pier. The vast majority of the ride is on California Highway 1, aka the Pacific Coast Highway and as such is limited to 250 riders.
I did the ride 17 years ago and made due with doing many long days with an average of 2,500 feet of climbing on the weekends. I’m in my early 50s now and I think I need a more structured plan.
Obviously there isn’t a TR option for 535 miles over 8 days. So what is a good set of plans for that distance with best performance coming first week of October?
I live in the SF Bay Area so access to climbs isn’t an issue and I also have a Kinetic R1 that I’ve been using for 1 hour to 1 1/2 hour TR & Zwift sessions. Workout in TR “group rides” in zwift.
Penny for your thoughts.