So, today I did Braid +6 as part of Build Medium part and this is was by a significant margin the most uncomfortable workout I have done, perhaps ever.
However, the discomfort wasn’t on my leg muscles or my heart were I normally expect it to be and I can power through, but my belly due to strong breading. It was really painful for that lower part of my body. So much that I considered stopping the workout, a first in a very long time.
Any tips to avoid that in the future? Thanks!