Blood Glucose Monitors, Carbohydrate and Insulin (Debunking Myths)

Just saw this Velo Performance an thought I’d share, as a T1 diabetic find the uptake of Blood Glucosse Monitors in athletes interesting

Inside exercise has two episodes on the topic as well

Crux of the matter - there’s nothing wrong with collecting data, but you need to know what to do with that data.

2 Likes