Biking and Bike Rentals in Memphis, TN

There is a good chance that I’m going to be on a 1-2 week long business trip to a town just north of Memphis, TN. Looking for advice on good road and gravel routes, as well as any place to rent either of those types of bikes. Ideally the bike would be good enough for some quality training (so no beach cruisers!). Thanks in advanced!!

I recommend https://victorybicyclestudio.com. They are in Memphis and are a great bunch to talk to. Clark knows cycling in Memphis!