You can always do your workouts in mittens 
Would love to see this feature implemented
I don’t use FF/RWD often but when I try it is very awkward on an iphone XR and I presume other devices with smaller screens. Mostly it has to do with the resolution/size of the screen making moves very imprecise. Inevitably I end up going back or forward too far. It would be good if there was an option to skip ahead/back by interval or some fixed time unit, like a minute.
As it is now it is almost unusable.
I moved your post under a very similar one from a while ago. I revised the old title to better capture a wider range of functions, with better FFW & RWD as the main concept.
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Anyone who uses outside workouts? Does restarting an interval overwrite what you’ve already does like it will in the app?
good to see I +1’ed it 18 months ago. ha. at least i am consistent!
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LOL, I hadn’t looked back to see that. Good ideas age well with time 
Your bike computer will not overwrite anything if you rewind an interval.