I’m a fan of increasing my cadence in the TR training sessions. However, is there test for optimum cadence in events. Likewise, as additions to FTP, are there other progressive tests for different aspects of fitness? I doubt that FTP is the be all and end all?

Best cadence and other tests

wysbf2 January 30, 2021, 8:30am 4

This podcast episode had the deepest of deep dives on all aspects of cadence:

Topic		Replies	Views
Will dropping my cadence improve FTP? Training	5	1082	March 7, 2019
New(ish) TR User Training training-plan-questi	3	508	September 16, 2020
High Cadence drills Training plan-modification	6	985	December 2, 2021
Homers Nose -1 and Cadence thinking it has triggered Training	2	628	April 21, 2021
What’s more important, power or cadence? Training	13	4262	October 27, 2019