Beet Juice vs Caffeine What has more benefits?

Tried beet and keep trying it, coffee works better by a long shot.
Dr.Ferrari (Lance Armstrong coach) was saying you need ~500ml of pure beet juice, that’s a lot more than you think. Hunter Allen backs it up (but he seems to back up any snake oil that $$ him, imo)
I had good results with :

That being said, if you respond well with coffee, it’s pretty effective & reliable