I am having some pain in my left knee. I play basketball and ride. I have been fit by a professional also.
I am noticing what appears to be a bakers cyst on my left leg. I can train through the pain but a hard week of training will make even light riding hurt. So I have determined a need to take a few really light weeks and see if this will help solve my issue. I rode 3 hours Sunday and had minimal pain while riding, managed to have my best ride of the year numbers wise. But when I rode Monday my knee was sore when I went to bed.
Am I over reacting by shutting down for a few weeks?
With all the racing being pushed by, I figured getting this knee 100% would be the best decision.