I have an issue in ERG mode hard workouts if I need a break and stop or backpedal for a bit. When I come back to the workout the trainer is still in ERG mode it’s a Herculean effort to get my cadence up if the workout is still in a hard interval. The trainer is immediately trying to get to 125% FTP at my slow cadence as I spin up. Ouch. The only way for me to get back in is to stand and attack and try to get my cadence up to speed immediately.
The way a certain competitor handles this is if you stop or back pedal the workout automatically switches to resistance mode and only goes back to erg once you restart and your cadence holds steady for a few seconds.
Is this an option I’m missing in TR or do you just have to fight your way back into ERG?