Does anyone have any tips for racing back to back with short breaks inbetween?
Looking at racing a couple of crits that have 10-15 mins from end of one to the start of the next. Seems to be a bit of advice on here where the gaps are more in the hour + region but cant see anything for such a short gap.
Would people just try and carb up the day before, drink an energy mix during the first race to keep stores as full as possible and then have a gel on the start line of the second.
Races will likely both be between an 60 and 90 mins long and full gas. Will likely try and do this a few weeks running so plenty of opportunity to get it right.