Does the chart of ‘athlete levels’ also reflect ‘zwift’ races or only tr training workouts?
Yes athlete levels factors in all rides, inside and out, structured and unstructured. But remember the athlete levels are only there for you. The system does not look at athlete levels to pick workouts. It’s looking purely at Watts.
Athlete levels are only for actual workouts. Not unstructured outside rides or races. Workouts done in zwift or outside will reflect the levels depending on how they are completed.
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Hey! The Progression Levels in you Career reflect TR Workout Levels completed.
If you complete a TR Workout on Zwift or Outside that’s, let’s say, a Threshold 5.0, then you will get PL credit.
Unstructured workouts completed on Zwift or Outside don’t have a Workout Level assigned to them, so they won’t affect your PL credit. However, the system reads the all of the workouts data (TR /non-TR) to make any changes to the plan 