After my RTA (knocked off my bike by a car) in April my recovery has been ok apart from a nigggling ache in my left shoulder
Another (very minor) recent off onto some grass seems to have exacerbated things.
Physio at my local GP practice suspects a dislocation / sub lux of the shoulder joint that is pinching a nerve. She believes it was probably done in the RTA but yeh recent knock has made it worse.
The pain has worsened as time has passed, its now excruciating most of the time. Initially was deep in the shoulder but has moved down the back / outside of the left triceps and into the forearm. Like an acute pinching sensation.
I’ve been referred to a shoulder specialist with an appointment next week.
Anyone on here have experience of this before? If so any pointers, tips or advice on recovery and rehabilitation gratefully recurved.