Alternate hand/grip positions for MTB on trainer?

The relatively simple and cheap option are old school “bar ends”. They can be found in a variety of lengths and shapes. Sometimes they are in places like Walmart for dirt cheap too.

Ancient Onzo ones:

Some people even mount them inboard:

Just a couple examples from a search:


TOGS are a modern twist for an inboard alternate:
https://images.app.goo.gl/oJnaEMV8rg11HYR69

3 Likes