AI is lowering my Workout Levels

TrainerRoad Software
15

For the record, here is the official TR article on workout surveys: https://support.trainerroad.com/hc/en-us/articles/4404884465563-Post-Workout-Surveys

How to Rate Your Effort

  1. Easy
    This ride felt easy and non-taxing, requiring little effort or focus. You could repeat the ride and pass it without issue.
  2. Moderate
    This ride was somewhat comfortable but required some focus to complete. You felt a little challenged but had confidence that you could finish. If the ride had an additional set of intervals, you could complete it.
  3. Hard
    This ride required effort and focus and was challenging to complete. This will feel tough and you’ll look forward to this ride ending. If there was an additional interval, you could have done it with some focus.
  4. Very Hard
    This ride was very difficult to complete. This ride tested you. If there would have been one more interval, you wouldn’t have been able to do it.
  5. All Out
    This ride was extremely difficult. It pushed me well beyond my abilities and took a massive amount of energy and focus to complete. You’ll feel like you barely made it to the end of this ride, and that you had to pull out every mental trick in the book to finish.

The colored and more lengthy one shared above is mine. But I made it after extensive discussion with TR reps after the survey was initially released and discussed as a point of confusion.

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