Ok, si I have another dumb question (sorry, still in my learning curve, and it’s steep ! )
I discovered TR at the end of May, because I wanted to get better on the road. I don’t race, I’m not on any team, I only have an entry level Orbea with Claris transmission. I just enjoy cycling for the sake of it and to stay a minimum fit.
So here’s my issue : I started SSB1 LV at the beginning of June, which means I’ll finish the specialty plan at the end of December, and then start again for 2021. Which means I’ll reach peak form another 28 weeks later, at the end of July. This doesn’t seem to make a lot of sense as I understand that most people start their training in October.
My question is: should I skip the build and specialty phases for now and simply concentrate on building base (I desperately need to work on aerobic endurance and VO2 max, I think), so I can start a real proper cycle in October ? Or would it set me back ? I’m starting SSB2 Lv this week, so maybe do 2 sers of those, and start again with SSB1 ?
I don’t know if I’m making any sense ?
My purpose is to feel good on the bike when I’m outside on it starting April…