When adding time off (week long trip) to my plan, I was asked if I wanted TR to re-evaluate the existing plan and adaptations. I expected the first few workouts following the trip would change, considering I’d just missed several scheduled workouts, but all TR did was to delete the scheduled workouts and make no changes to the plan. When I came back later and cancelled the trip, it simply stuck the same workouts back on those days without changing anything else.
Shouldn’t taking days off change the progression/adaptations/plan?
I guess I thought that if I missed, say an endurance, a sweet spot, and a threshhold workout while I was traveling, It would want to make those up instead of just picking up where I would have been if I had done those workouts.
I met the same problem, I thought it would readjust the length of the workouts before what I assigned as time-off. I guess it’s not interesting to change the workouts after this when you’re on a training plan as each week meets a certain training purpose.
I excitedly followed the link only to be told it’s invalid. Then I realised my “You’ve been added to the Adaptive Training closed beta!” email went to a different email address than the one I’m signing in with.
I tried updating my TR email address to the one I got the email to, but it still says the link is invalid.