Hi Ivy and team can you please check the PL classification of Spencer -2, which I listed as Anaerobic 4.1. I just did Spencer +1, which is exactly the same workout, but with two more sets than the -2 version, And it is classified as VO2 Max, as are the other spencer variants. I think -2 needs to be changed from anaerobic to VO2 max.
Cheers
Roger
ps - apologies if this is not the way to give feedback, happy to be educated on that
So I emailed support about dragging a workout to a different day and having it count toward adaptations. Here’s what they had to say:
Sorry for any confusion caused about moving workouts around on your Calendar. With Adaptive Training it is possible to drag and drop your workouts to different days and still have those workouts been considered for adaptations.
I just ran through a quick test on my TrainerRoad account and confirm it’s working as intended. That said, if you notice different behaviour while using the app, please reach out and let us know.
I hope that clears things up, David, but please let me know if you’ve any more questions
I bet you it changes 2 to 3 more times over the next couple weeks. I wouldn’t be concerned with any adaptations that far out from now. As @ambermalika said on the podcast, think about it like a weather forecast. For something 10+ days out, the forecast isn’t always very accurate but the closer you get, the more it begins to change and come into focus. AT is doing the same thing here. I’d personally accept it and let it do its thing because that will lost certainly not be the last adaptation of that workout you will see in multiple weeks.
Same here. I know I’m not one of those “selected people.” So I just moving along queitly with whatever I have now. Just trying the Polarized base now. If it’s Zwift, I would probably already in the beta long time ago since I used Zwift when they only have Jarvis tree route.
Yeah, I’ve got the same thing happening. My outdoor workouts aren’t showing any pl changes and no adaptations are happening.
Also using garmin devices to complete workouts.
So I’ve been pesteriing TR support like crazy (thank you Bryce, JJ, Michael and Nate [the other Nate, not the big guy]) and I want to report this evening’s n=1 outdoor SS workout on Garmin appeared to work just as designed.
Workout was originally on my calendar for yesterday; when I snuck in extra rides Sat and Sunday I was working with support on a few things, and they dragged and dropped the Monday workout to Tuesday, so for me drag/drop worked. This was my first SS workout in my new plan, so as expected PL was at 1.0 and I was served up a SS 1.3 Productive workout.
Rode it comfortably at about 107% of target range midpoint, added 15 min z1/2 spinning back in,. By the time I got intp the house my Garmin had uploaded via wifi, and when I sat down at the PC RideSync had pulled it down from Garmin Connect, went to my web career page and rated the workout moderate.
Voila, reported as productive and +.3 on PL. No plan adaptations recommended.
What’s not to like and appreciate? Seems like that’s exactly how it’s supposed to work.
The last response I saw regarding this was 30 days ago. Any update anywhere? It’s hard to to follow with the all the bickering … I mean spirited discussion.
30 days ago is a long time. In this thread one day ago @DavidTodd wrote of his response from support:
And one hour ago "I wrote so for me drag/drop worked. "
Following his post I wrote: “Thanks, support confirmed that with me yesterday as well. Good to have it working!”
n=2 people, but since those posts no one has chimed in that it no longer works within AT. @IvyAudrain, can you confirm for both those in the beta and those working in the production environment?
Errr that’s embarrassing. I have no clue how I missed those responses. Maybe it’s from reading multiple threads on the subject. Anyways thanks for pointing me in the right direction