5.23 is my best, since 2018 when I got my PM I have done the 70.3 LV full plan 4 times, the lV plan once and then bits of SS in off seasons my FTP went from 163 when I started to 298 at my peak this season.
Thanks both for your replies. @Simo429 did you follow the plan exactly or did you supplement with endurance rides outdoors?
The event I’m looking to participate in is not until mid July, would you recommend starting the plan now or a little closer to the event? Bike is my strongest - 260 FTP 3.4W/KG