Yup.
There’s a few posts in the forum (god knows where!) which present studies of the different types of ‘responders’ — volume or intensity.
Not sure there’s a way to tell which type you are except to try different training over time. The study also comments that most riders overvalue intensity and undervalue volume. Take from that what you will.
[edit: found —
https://alancouzens.com/blog/vol_int_responder.html
Unfortunately, you/we/us are most likely an average or low responder (to V and I). ]