Intelligently Recommended Workouts
TrainNow gives you the flexibility to complete structured training, when and how you want, with intelligently recommended workouts. However you want to ride, TrainNow can help you get faster.
Workout success rate on TrainNow versus randomly selecting a workout
Training On Your Terms
TrainNow is the easiest way to get the benefits of structured workouts when you’re not following a training plan, or when you want to supplement what you already have on the calendar. Powered by Adaptive Training, TrainNow gives you the right workout, every time, even if you’re not following a training plan.
No Plan, No Problem
If you don’t want to set a training schedule or aren’t ready for a plan, TrainNow is a great way to take advantage of structured interval training.
The Choice Is Yours
Select how long you have to train and TrainNow recommends workouts based on your abilities: an endurance, climbing or attacking workout so you can choose whichever motivates you the most.
Powered by Adaptive Training, TrainNow uses machine learning to analyze your recent performances and workout history and recommends a set of three workouts that would be best for you.