All I want to do is drink beer and train like an animal.
You’re never going to the Tour, do whatever makes you happy/feel good.
You’ll thank me later
You decide, these probably belong in a meme:
A bad day on the bike beats a good day at the office.
I know I ride like a girl, try to keep up.
Boom.
Consistency is King!
Do not go gentle into that good night,
Old age should burn and rave at close of day;
Rage, rage against the dying of the light.
It used to be “pain is weakness leaving the body”. I was doing triathlon then. Now it’s "Listen to your knees’, as I don’t have a single event on my calendar for this year… yet.
Sure beats golf.
Slighly bending the rules…
Philosophy: “Do the work, trust the process.”
Motivation when i feel like im suffering: “Some people have no choice, this is voluntary.”
Training Philosophy 1 - 1 Timothy 4:8 for while bodily training is of some value, godliness is of value in every way, as it holds promise for the present life and also for the life to come.
Training Philosophy 2 - live to fight another day
Survival of the fittest
Time and pressure…
For endurance training, the two most important factors are riding volume, and riding volume.
Stick to the plan but be ready to change it.
Complain less while riding your bicycle.
My get up and go musta got up and went
Thine legs shall be thy ally in thine pursuit of cycling greatness.
Find an approach that works really well - and then change it in the mistaken belief that the new approach will be better … it won’t.