Your personal best way to lose some fat - anecdotes / experiences / examples of what kicked your ***

[rentagreement]

@Dubadai

Its honestly not super hard to find food that is low on calories and makes you full, you just can’t look at the basics of pasta, bread, rice, butter, etc since it is so damn calorie dense that you will eat you calories before you get full…

Very helpful, just curious: what low calories/high carb food do you eat as main base for carb intake ?