How much of a break to people take? I find after about 4-5 months of religiously following TR I either get a cold or life gets in the way and I slip from the plan for a few weeks (but continue other less structured work). Do people plan time off/breaks during the season just to help you keep focuse…

Year Round riding

buh_buh July 13, 2020, 4:47pm 8

For anyone that “just ride” after a block, do you take a recovery week after that before ramp testing, or do you just go straight into a ramp?

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