That’s is so close to being an oxymoron
I wasn’t commenting on if TR works or not (or if I am a user or not) I was commenting on iftraining is complex or not,
your comments like
Are more that, is that you want to have veriaty in the workouts, even if they are basically the same thing and have the same (if not similar) training effect, which is not the same thing as
Which we aren’t, we are trying to make is simpler, which was my entire post