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Yes, they made changes to the actual plans themselves beyond just the renaming of SSB to General Base.
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Masters Plans and More Launched Today! ๐๐๐๐๐๐๐๐
At least part is the following pulled from the link above:
Weโve made two specific updates to these base plans.
First, weโve renamed โSweet Spot Baseโ to "General Base . "Sweet Spot base wasnโt descriptive of what was encompassed in the plan, and led to confusion.Second, weโve changed the work-to-recovery ratio from 5:1 to 3:1. This means youโll get a recovery week every fourth week in your general base plan.
Sunday Endurance
Sunday rides in both Masters Plans and our normal plans have switched from sweet spot rides to endurance rides.This gives athletes less intensity and the opportunity to extend the duration of their Sunday aerobic ride if theyโd like.