Today I did 5 hills in the 5 min to 8 min range as hard as I could. My power meter is being repaired at the moment but I gave it all and set several PR’s.
The first hill had a really hard 400 meter section at 17% gradient. At the top I was feeling as if my lungs were about to burst and my mouth had a blood taste. It took me a bit to recover but I did and did good times up the rest of the hills.
At the end of the ride I have had for 30 minutes whistling/wheezing lungs.
This is the first time ever this happens to me. Has anyone ever felt the same?
I don’t think its serious asthma because it is already gone but does anyone have any insight on how to avoid this or why it happens.
Thanks a lot!