Tried to beat the rain today and lost by about 20-25 minutes. Was supposed to be an easy endurance ride but turned into an Endurance + Threshold effort as I hurried home. According to the Zone 2 thread, I just ruined the last 45 days of gainz.
Before the obligatory WKO charts, please enjoy yesterday’s sunset taken on our evening dog walk.
Terrain View - And I sorta kept it as flat as possible. Zone 2 constant wattage isn’t easy around here.
Some sort of fancy WKO graph. The purple line shows when you are going to die. If it goes to zero you expire.
The red dots are Gainz killers yo. I kid. I kid.
