@servman there is a 2024/2025 Off-season thread that might be of interest. For me, I plan to lift weights (legs) and focus on on-bike strength Oct-Dec and start Base training in Jan.
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@servman there is a 2024/2025 Off-season thread that might be of interest. For me, I plan to lift weights (legs) and focus on on-bike strength Oct-Dec and start Base training in Jan.