So summer is just about over this probably gets discussed every year, but what is everyone’s plan for going into the off season?
Do you keep training in the same fashion as you have all summer?
Do you start to taper it down?
Have a total break from cycling?
I’m contemplating taking a full 2 weeks off the bike (absolutely ZERO time on the bike) from a position where I’ve consistently trained 6 days a week since last October. I am then planning to go into my SSB training at the beginning of this October.
Would be interesting to get a feel of what others do or planning on doing…