What workout did you do today? (2026)

A Sweet spot work out tonight for me tonight (Tallac -2) and after the latest ERG thread, I thought I’d give it another go and it confirmed why I don’t like it (or at least how the Suito manages it). At a reasonably high cadence 90-95rpm I could exceed the target. At what is a cadence for me these days (90rpm) it would tread about the target (on average 1-2w below target) but go at a more natural cadence (85rpm) it would tread comfortably below target and never seemed to up the resistance (I’m using a double sided Power Meter now, a left sided only power meter would drag me into the spiral of death before). I’d like a halfway house. I ended up switching to resistance mode to stay on target although I ended up with too low a cadence :-/

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