What the heck just happened!?

[mcneese.chad]

I’m merging this with the other thread since it is all connected and there is context from there that is worthwhile in the whole picture.

Recovery or Endurance workout?

Hi all, I had a really bad workout yesterday, did Pierce as my first workout for the low-volume short-power build plan. I feel like I sold myself short on it because I was having powermeter issues, so I’m wondering if I should make up for it today. The issue is I’ve been feeling pretty tired recently and while the motivation is there, I don’t want to get injured or get too far into overreaching. That being said, should I do a recovery ride today or put some time into endurance? I did my ram…