Hey people, I hope you are all doing well during this tough time. I just wanted to update you all on my progress as I have literally just finished a FTP test for my next block
I was on SSB LV1 and my FTP was 248. I was also 190lbs. I decided to go from LV to MV 2 as I now have more time on my hands and I’m now 265 at 180lbs
I could of squeezed out another 30 seconds or so but my cadence drops to low 40’s and I suffer from knee pain but I’m still fairly happy with 265
Like I say, just a quick update and it may help others that are in the same boat (wanting to lose weight)
Stay safe people, it’ll all be over soon