Want to do a personal time trail. 100mile under 5hr. I don’t know what program to pick. The ironman programs don’t seem to have enough zone 2… From research I have done its seems to be a zone 3 ride for the whole duration… Anybody have experience or suggestions?..thanks.

What should I do

choosing-a-plan

wysbf2 October 9, 2020, 9:20pm 2

The Century plan?

Cycling's most effective training system. Structured indoor and outdoor workouts, proven training plans, and easy-to-use ride analysis tools.

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