What’s the goal of workouts like Baird+2?

[kevistraining]

Works perfectly well on my kickr V5 too

[Pbase]

It’s not that it works or doesn’t work, it’s that some people can feel it and some can’t. There’s been other discussions on the topic.

[kevistraining]

Fair enough

[nebur86]

I also have the zwift cog, if not doing the workout in zwift (easiest, since you can adjust gears), then in trainerroad just adjust the resistance via the app or the pc.