As others have commented on the recovery RIDE thread, I don’t wholly trust TR’s approach to recovery weeks. It seems like there is just too much recovery/detraining in them. I also question there not being any intensity in their recovery weeks. I’m used to having one intensity workout, albeit not…

What do your recovery WEEKS look like?

Caro.Gomez-Villafane Split this topic January 11, 2024, 1:55pm 2

2 posts were merged into an existing topic: How Easy Should Recovery Rides Be

Topic		Replies	Views
Recovery week intensity and feelings after it Training recovery	18	5986	March 7, 2019
Recovery week - how about this? Training recovery	3	2735	April 16, 2020
Recovery Week - How much? Training	6	1041	August 5, 2020
Poll: How do you utilize rest/recovery weeks? Training recovery	21	2294	August 26, 2020
Too Much Recovery Training	9	1523	October 9, 2020