How did you start 2019 in the first 72hrs getting ready to achieve your fitness goals? What did you do skiing, Road, MTB, TRainer??
Me, well it started ugly kind of:
JAN 1st Traditional family dinner then in front of the TV eating a little ice cream HaggenDaz(spelling?) Belgian Chocolate yum yum… but I didn’t drink any alcohol… lol
JAN 2 Dade +5
JAN 3 Fletcher & 27 minutes TRX strength Tng
HOW DID YOU SPEND YOUR FIRST 72HRS OF 2019 TR NATION???