Hello TR Crew, I’ve been using the plan builder now for around probably 18 months non stop, and did have it scheduled through until May. However I have had a bit of illness over winter, and my FTP and motivation seem to have dropped a little bit, so I’m thinking to try and change things around a b…

[image] How are people finding the TR Polarized plans? Training I’ve just finished an 8-week polarised base block (non AT, because I only worked out several weeks in how I should have set it up). I really like the long hard interval sessions, and it’s similar to structured…

What are peoples experience of the Polarised training plans?

Training

mcneese.chad Split this topic January 25, 2023, 4:06pm 3

5 posts were merged into an existing topic: How are people finding the TR Polarized plans?

Topic		Replies	Views
Feedback on Experimental Polarized Plans Results training-plan-result	16	1847	April 24, 2023
Polarized Plans for Base training Training choosing-a-plan	24	2778	December 2, 2022
How are people finding the TR Polarized plans? Training polarized	394	38460	October 19, 2023
My experience with TR POL plans Training polarized	154	16576	February 19, 2023
Combine traditional base and polarized? Training	24	1833	September 24, 2022

What are peoples experience of the Polarised training plans?

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