I’m after a bit of advice on behalf of my wife. She is currently working her way through the Olympic Distance LV plan and is really struggling with the VO2 workouts, so much so , she is demoralised now when she sees she has one scheduled. For a very brief bit of background for context, she used to …

VO2 Workouts Triathlon Plans

schmidt May 5, 2019, 1:08pm 14

see also our recent thread Time at VO2max discussion

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