Thanks for the reply -
Basically two races a week, with two high intensity group rides ( one flat, one hilly ) and two TR workouts a week.
Using a power2max power metre, with a Kurt Kinetic wheel on trainer.
Thanks for the reply -
Basically two races a week, with two high intensity group rides ( one flat, one hilly ) and two TR workouts a week.
Using a power2max power metre, with a Kurt Kinetic wheel on trainer.