Unbound Gravel 2025

Did you use salt, or sodium citrate. The latter is MUCH easier on the gut.

While we do need some chloride, it doesn’t need it in quite the quantity as it comes with salt. The citrate binder in sodium citrate isn’t completely innocuous, but it takes a bit more to cause issues.

Good thread here about salt vs sodium citrate Metabolic Pathways - #126 by bbarrera