Ultimate Guide to Choosing the Right Training Plan, and More – Ask a Cycling Coach 394

[WombleHunter]

Didn’t we go through all this recently after it was brought up in a podcast ?

Suggested Volume Plan Names - Low, Mid, High

As mentioned on AACC pod episode 361 @ time 22:05, I might suggest the following three plan designations: Intermediate Low Intermediate Mid Advanced High Low, Mid volume plans would share an “Intermediate” designation, allowing the individual to feel that each are adequate plans, regardless of Low/Mid classification. High volume plan would receive an “Advanced” designation, which would be a mental queue that this plan is aimed at those individuals who have both significant time to contribute …