Training Without a Power Meter, Low Heart Rate, Effective Sweet Spot Training and More – Ask a Cycling Coach 284

@Nate_Pearson
Thank you for your discussion on helmets. I was familiar with the Virginia Tech helmet site. It is a great resource for helmets in several different sports. The cycling helmet specific site can be found here.

You also commented on being interested to know how they did their research. I was also interested and researched their site further to find detail on how they performed their study. They have posted their “Development of the STAR Evaluation System for Assessing Bicycle Helmet Protective Performance” in the peer-reviewed Annals of Biomedical Engineering.

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