Yah it’s hard, but basically a 4.7 vo2 max over under won’t feel the same as a 4.8 vo2 max over under for everyone in all circumstances.
Yah, I think we’ll generate individual workouts on the fly in the future.
Yah it’s hard, but basically a 4.7 vo2 max over under won’t feel the same as a 4.8 vo2 max over under for everyone in all circumstances.
Yah, I think we’ll generate individual workouts on the fly in the future.