Definition: AI Cycling Training = The science of making competitive cycling training smart.
Wow, TrainerRoad has evolved into an amazing platform. Having just returned to TR, I am floored by how the combination of imaginative, supportive chat support coaches, AI, and software is making my experience a pure joy just a few weeks in.
As a 53 year old, overweight aspiring gran fondo rider, I’m finding every step just right beginning with the Masters Training Plans. From the Ramp test to the adaptations along the way I’m finding each ride being the right ride in the right measure. In a word, magical so far.