So……. ? If you remember FTP prediction said that I would have a big increase in FTP after the next 28 days 249-300. Then after the first couple of training sessions was down to 292. So, I came here to vent and see what the story was. Well after continuing the training guess what my new FTP is today. Drum Roll…… 302.
So, here is the first question. I know TR made some adjustments to its FTP scale so it’s more accurate. Does that mean Trainer Roads FTP is only relevant to TR. If I jump on swift and put that number in, will that mean that I will fail there or not be challenged?
One last question. I have had the same workout for multiple rides. Did I click something?
The workouts have been good and have pushed me to the edge at times. I am enjoying the longer rides and feel that they will help on my multiple double century rides I have coming up.