Train Now v Training Plan - Which One?

[Saddlesaur]

Ask essentially the same question back in Nov and got some TR official input then.

Using a plan vs just Train Now?

What would be better for me, doing a training plan or just using Train Now? I just re-upped on TR. Last time I was using TR was 2017. I’ve been on other platforms since and have come back to TR to check out the AI guidance. I’m 71, ride mtb and some gravel/road. I mainly wanna ride outside and try to maintain and maybe build some fitness. I do indoor workouts (and have stuck to structured plans) during the worst of the winter. I thought it might be beneficial to sign up for a plan and then…