Hello guys/gals, I love using the outdoor workouts on my garmin, I know some workouts are better done indoors but if you get a workout that has say 5 minutes recovery between intervals but you’ve got 6-7 minutes to a decent section of road, does this extended rest period alter the overall workouts …

TR outdoor workouts rest period

mcneese.chad October 5, 2020, 5:45pm 3

Related question:

Topic		Replies	Views
Implications of longer-than-designed recover between intervals during outside workouts Training	6	1329	May 15, 2020
Outside workout intervals Training	2	165	February 7, 2025
How do you organize your route/effort for trainerroad workouts outside? Training	10	741	April 27, 2021
Why are endurance/recovery rides so much longer in the outdoor versions? Training	16	2429	January 20, 2021
Long Rest for Outdoor Long Intervals Training outside-riding	8	475	February 23, 2024