If TR AI adapts and adjusts for us, why does it not learn what I do? Is it only based on what everyone else does and aligns everyone else to us? For example, I regularly do three day blocks - like every week. So why do I get a yellow day for day three every week? If AI was learning “me” it shouldn’…

[image] SugaryRideAdventure: Yes, but somebody with a fundamental knowledge of training, who can explain their symptoms clearly, might only need a inexperienced nurse, I just asked Chatgpt this We have had several members who have experimented with ChatGPT in the past and the results were bad…

[image] wintermute: AI Endurance That doesn’t seem to be an LLM at all.

[image] wintermute: Why not? Many reasons, here are a few: An LLM is made to anticipate the most likely output from an input. That is how it works in the inside. It cannot, by design, weigh things or discriminate between the differences and limitations of different studies. LLMs are not int…

[image] wintermute: Eg. How would you like to be able to literally say ‘look at my hrv trend for the last week and modify my plan to keep me out of a hole’. We don’t have a scientific basis for making decisions based on HRV yet, so how is an LLM supposed to make good decisions? It literally c…

[image] OreoCookie: We don’t have a scientific basis for making decisions based on HRV yet, so how is an LLM supposed to make good decisions? It literally can’t as its output is based on the knowledge you put in. You seem to have a habit of just saying things with conviction rather than resea…

From your own linked video, Jonathan explains TR standpoint regarding HRV: [image] Jonathan on The Nero Show The best cycling YouTube show there is [TrainerRoad’s Jonathan Lee on AI vs Coaches, Indoor vs Outdoor Workouts & the Future of Training]

Yes. How is this related to the discussion?

[image] gloscherrybomb: There are plenty of recent research papers on exactly this topic, and HRV response is very well researched as an identifier of sympathetic or para-sympathetic state, which in turn is well researched for readiness to train at intensity. You say HRV is well researched, T…

TR’s reasons for not using HRV are their own, and that’s their opinion. I didn’t post the research to suggest that TR should use HRV necessarily, just to counter the point that there is no science to support HRV guided training, or more grandly - that ‘actual AI’ cannot at some point effectively gui…

[image] gloscherrybomb: You seem to have a habit of just saying things with conviction rather than researching them. There are plenty of recent research papers on exactly this topic, and HRV response is very well researched as an identifier of sympathetic or para-sympathetic state, which in turn…

TR AI: I dunno…?

TrainerRoad Software

svens July 28, 2025, 11:40am 84

From your own linked video, Jonathan explains TR standpoint regarding HRV:

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TR AI: I dunno…?

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