Hi, I’m quite new to TR but have been a Zwifter since last winter. I’m trying to do a more-structured program this year, but have left it quite late in the off-season to move to TR so am skipping the base and build phases and going straight in with the high volume gravity speciality phase. Ramp/And…

To ERG or not to ERG: Monroe +2

downhiller January 20, 2019, 3:24pm 8

Not going to lie, week one was hard. Having got through it without skipping or bailing on any workouts I’m inclined to carry on though…

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